I recently posted a video to my youtube channel called “3 Things I Know To Be True About Emotional Eating” while my views and subscriber count are lacking, I got a great response from people I know personally. I am very proud of the video and worked really hard on it, but there is just a limit on how deep you can get within a video. So I got to thinking, why not create a blog post to go along with each topic video, going into more detail and personal experience with the subject? And The Companion Diaries are born! So in tandem with each topic video I post, there will be a companion blog post here. Finalizing my thoughts and experiences on the topic. I love the idea and am really excited, I hope you guys enjoy!