It’s been a month since I started this whole journey towards health and happiness and I feel so much better than I felt before. I have had times where I haven’t done as well, but the most important thing is that I have been honest with my self, and not let it drive me into a worse binge. So even though I haven’t lost near as much as I wished this month. I still lost 6 lbs and maintained it. Which is something I have never been able to do before. Clearly I am doing something right. This week I weighted in at 294.
I also wanted to let you know I posted a vlog on my youtube the other day!
See you on Tuesday!