So I just weighed at the doctors yesterday, and only dropped a pound this week. The doctor just thinks it’s my body fluctuating, but who knows. It hard not to feel discouraged by this number, I came into this thinking I would loose faster than I am. But like the doctor told me, since I started optifast I have dropped 22 pounds and since my highest weight I have lost 59 pounds, which is still shocking to me. I can’t imagine carrying an extra 59 pounds every day!
So, overall I am still good. I have slacked this week on my exercise a bit, but I’ll do better this next week! Hope you all are well! See you tomorrow!
P.S totally forgot to press “publish” last night, which is why this was posted today!