So I am going to repost what I said about my weigh in on Instagram:
I had a hard week, yes your reading that correctly, I gained two pounds. Monday afternoon I made a decision to have food that was not on my plan and that was loaded with salt and its something I am now paying for with this gain. I don’t like brining you guys anything but a loss, but the most important thing is for me to stay honest and that will keep me accountable. We all run into speed bumps, it’s how we react and what we take away from them that matters. That being said, I will be posting daily food diaries every day on my blog starting tomorrow to help me with my accountability. Love you all!
I hope you all have an amazing week and I will see you on Friday!