Mind Dump: When I Am Doing Less Than I Should

Hey everyone! It's been a while since I just sat down and talked about what's been going on with me. That's something I did at the begging of my journey, and I think it helped me cope with the times when I was struggling. It helped me not go to food, so that is why I…

5 Tips To Start Your Weight Loss Journey

It may seem so overwhelming or impossible sometimes, but I promise with small steps and unrelenting determination you will succeed and you will know what being happy and healthy feels like!

Measurement Mondays #1

Hey everyone! I will be tracking my measurements as well as physique ever Sunday and uploading a video on Monday as well as a blog post with the measurements! Here is last weeks! I am taking my measurements in inches   https://www.youtube.com/watch?v=w9brBrECYwo