It’s Been A While

Hey Everyone! Wow I know it’s been quite a while since I have taken time to post on here. I have really missed it! Continually I have struggled with finding “balance” in life, which I think looks different for everyone. I am still in school, over the past 2 semesters I have overwhelmed myself withContinue reading “It’s Been A While”

5 Tips To Start Your Weight Loss Journey

It may seem so overwhelming or impossible sometimes, but I promise with small steps and unrelenting determination you will succeed and you will know what being happy and healthy feels like!

3 Things That Helped Me Break The Binge/ Purge Cycle

I was so wrapped up in my eating disorder and food addiction that I didn’t know if I could ever function as an adult….

Why I Am Grateful For Not Being Grateful

In some ways I am grateful for being in that place, because now I realize just how much I have to be grateful for.