5 Tips To Start Your Weight Loss Journey

It may seem so overwhelming or impossible sometimes, but I promise with small steps and unrelenting determination you will succeed and you will know what being happy and healthy feels like!

Week 41 Weigh In

Hey Everyone! This journey isn't a straight path, there are ups and there are downs. This week I gave in to old habits and have to deal with the results now. I'm not going to beat myself up, I am just going to move forward. All that matters is that there are more good days…

Little Bits Of Motivation

Hey everyone! I know I have been MIA and I am sorry about that. A lot has been going on, but I am staying strong and getting back on here! I wanted to share with all of you some of my favorite quotes that help pull me out of a rut. A lot of the time…

Week 37 Weigh In

Hey Everyone! Just got back from my meeting and I weighed in at 221.4! That is 2 pounds down from last week and a total of 114 pounds lost!! I feel like i ma finally getting over my plateau and moving forward! I have set a goal, one that is super achievable and something to focus…