Finding Inspiration

Hey everyone, So I recently read this article: http://www.news.com.au/lifestyle/fitness/weight-loss/how-kate-lost-50kg-in-nine-months/news-story/3ca5c0ffff76a2621b9cff156c0fd91c The article is about Kate Writer who went from 120kg to 50kg in 9 months, the most impressive part, she did it naturally! I love reading stories like these because at the weight I was, bariatric surgery sometimes seemed like the only option, not an option I was…

Week 28 Weigh In!

Hey everyone! So I weighed in tonight at 231! That is 2 pounds down for a total loss of 104 pounds since my highest weight!! Every week before my weigh in I always stress and psych myself out. I convince myself I wont loose even though I am being honest and sticking to the program!…