Hey Everyone! Wow I know it's been quite a while since I have taken time to post on here. I have really missed it! Continually I have struggled with finding "balance" in life, which I think looks different for everyone. I am still in school, over the past 2 semesters I have overwhelmed myself with … Continue reading It’s Been A While
It may seem so overwhelming or impossible sometimes, but I promise with small steps and unrelenting determination you will succeed and you will know what being happy and healthy feels like!
Hey Everyone! This journey isn't a straight path, there are ups and there are downs. This week I gave in to old habits and have to deal with the results now. I'm not going to beat myself up, I am just going to move forward. All that matters is that there are more good days … Continue reading Week 41 Weigh In
Hey everyone! I know I have been MIA and I am sorry about that. A lot has been going on, but I am staying strong and getting back on here! I wanted to share with all of you some of my favorite quotes that help pull me out of a rut. A lot of the time … Continue reading Little Bits Of Motivation
In the mainstream media health is portrayed as a number, not as a condition..