I am more then the number on the scale and no matter what the number is, it doesn’t define me
I weighed in this week at….
The most important thing is to keep a lapse from turning into a relapse.
Hey everyone! So I weighed in tonight at 231! That is 2 pounds down for a total loss of 104 pounds since my highest weight!! Every week before my weigh in I always stress and psych myself out. I convince myself I wont loose even though I am being honest and sticking to the program!Continue reading “Week 28 Weigh In!”
In some ways I am grateful for being in that place, because now I realize just how much I have to be grateful for.