I didn't know at the time I performed that song, just how much those words applied to my life. I didn't know how tied down and controlled I was by the people around me and my environment. I didn't know how much of a journey, and how hard it would be to cut myself free...
I want to share my top 6 favorite workouts/workout fundamentals with you guys
Hey everyone! I weighed in today at 226...ya, thats the same as last week. This is the first time on this journey that I haven't lost. I could get wrapped up in my head and freak out about this. But I know I didn't eat enough this week to make me not lose and this…
In the mainstream media health is portrayed as a number, not as a condition..
I have avoided this topic because I am self conscious and scared of judgement and rejection
