Hey Everyone! Wow I know it's been quite a while since I have taken time to post on here. I have really missed it! Continually I have struggled with finding "balance" in life, which I think looks different for everyone. I am still in school, over the past 2 semesters I have overwhelmed myself with … Continue reading It’s Been A While
What do you do to get out of the hyper critical head space that comes with weight loss or any major change?